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Almost Keto Cheesy Beefless Skillet


Almost Keto Cheesy Beefless Skillet
 

Ingredients: 
1 gold potato 
4 tbsp Avocado oil 
¼-½ cup white onion 
Garlic Salt to taste 
Garlic Powder to taste 
Pinch of Cumin 
1 cup cheddar jack mix shredded cheese 
3/4 cup Gardein The Ultimate Beefless Ground (or any ground beef substitute) 
Optional: 2 tbsp of diced green chilies (I use a mild canned green chili) 




Directions: 
1- Heat the avocado oil in a medium sized skillet while you dice the golden potato into ½" pieces. 
2- Add the potatoes to the heated skillet and stir often, after about 5 minutes add the garlic salt. I start with an even sprinkle across the top of the potatoes and mix it all up and allow to sauté again. 
3- Once the potatoes start to brown, add the garlic powder; again sprinkle across the top layer of potatoes and mix. Allow to sauté for another minute. 
4- Add the white onion into the potato skillet and stir; allow to sauté until onions are translucent.  
5- Add the optional green chilies and 3/4 cup of Gardein Beefless ground, breaking apart any large frozen chunks if necessary. As the beefless ground starts to cook, the potatoes and onions should start to brown and become crispy. 
7- Add a pinch of cumin (I am not a huge fan of an overwhelming cumin flavor, but adjust as you desire) 
8- Mix as you add in the 1 cup of cheese, you may turn off the heat at this point and continue to mix. 

I like to eat this recipe in a bowl with some sour cream and salsa toppings, however you could make it into a burrito by warming some tortillas as the skillet is being prepared. Leftovers can be added to your next morning's eggs. Enjoy your Flexitarian meal!





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